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If you are looking for healthy, and a few not so healthy, recipes, check out my other site Daily Unadventures in Cooking.
| Three rest days in a row, oh well at least I was running around a lot and I am sure I got plenty of exercise. I really wanted to go for a run Saturday morning but I didn’t want to have to wash my hair right before getting it done. Sucks being an addict … …Continue reading a quick shred Another quick lunchtime run today. What possesses me to choose to run at lunch on the hottest days I have no idea. I even tried to convince myself to go onto the treadmill, but I just really hate the treadmill so it didn’t happen. After the run I did two quick sets of push-ups and … …Continue reading another hot 3 mile run Today was another workout with my trainer, usually it is on Thursday but we had to move it this week. I was actually feeling really off and under the weather and totally didn’t want to go. It is amazing what motivation you have when you pay $30 an hour for something. The great thing was, … …Continue reading a good tuesday weights workout I did a quick 2.35 mile run this morning it was supposed to be a 3mile run but I couldn’t sleep last night and so I wanted that extra half hour of sleep. All and all it was fine, my foot was bothering me a bit at first but amazingly it always seems to feel better … …Continue reading a shorter then intended 2.3 mile run I finally did the 30 Day Shred workout today, just Level 1. I am desperately trying to make strength training a priority more that once a week, so I am proud of that. The circuit was decent and I was definitely sweating by the end. I used 8lb weights for some of the moves and … …Continue reading 30 day shred level 1 This morning I went downtown and ran around the Stanley park seawall. It was the first run since Mndoay when I did a hot and sweaty 3 miles at lunch. I actually tried to run on Wednesday morning but my foot was bugging me too much so after getting about 30 seconds away from home, … …Continue reading finally a long run Today was a great work out with my trainer and partner today for a solid hour. We train every thursday, once a week and on alot of weeks it is my only weight workout that week. I love boxing so was thrilled to do that, plus we also did the thing like they do on … …Continue reading dragged across the yard | ||||
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