Three rest days in a row, oh well at least I was running around a lot and I am sure I got plenty of exercise. I really wanted to go for a run Saturday morning but I didn’t want to have to wash my hair right before getting it done. Sucks being an addict doesn’t it?
Instead of working out, this morning I put together a training plan for my next half marathon, yeay! That plan calls for me to do strength training today and run tomorrow so that is the plan. I did another round of the 30 day shred level 1. It wasn’t particularly easier then last time. Those side lunges are killer and maybe doing it with 8lb weights is a bit aggressive? Soup cans are too light though!
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