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If you are looking for healthy, and a few not so healthy, recipes, check out my other site Daily Unadventures in Cooking.


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early easy 3 miles

I didn’t do any weights yesterday, but I did go on a beautiful hike to get some activity. Instead, I decided to do a quick bit of strength this morning post run.  I find lifting to be the hardest thing to fit in when I am running a lot.  But my goal is twice a …

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