http://www.iruntoeat.com/2009/09/your-running-training-pace/ more miles means more wine, and more cheese Fri, 25 Nov 2011 03:31:46 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.iruntoeat.com/2009/09/your-running-training-pace/comment-page-1/#comment-11 admin Fri, 11 Sep 2009 18:28:45 +0000 http://www.iruntoeat.com/?p=139#comment-11 Karyn - was your last race a really long time ago then? Karyn – was your last race a really long time ago then?

]]> http://www.iruntoeat.com/2009/09/your-running-training-pace/comment-page-1/#comment-10 Karyn Fri, 11 Sep 2009 18:23:39 +0000 http://www.iruntoeat.com/?p=139#comment-10 i've been using mcmilian but i'm thinking that it's too "slow" for me. maybe my races just haven't been paced correctly but all the race times are too high and i can definitely go faster than the training paces. so i'm at a loss for what to do, kind of out in limbo land :) i’ve been using mcmilian but i’m thinking that it’s too “slow” for me. maybe my races just haven’t been paced correctly but all the race times are too high and i can definitely go faster than the training paces. so i’m at a loss for what to do, kind of out in limbo land

]]> http://www.iruntoeat.com/2009/09/your-running-training-pace/comment-page-1/#comment-9 Jess Fri, 11 Sep 2009 16:17:48 +0000 http://www.iruntoeat.com/?p=139#comment-9 I use McMillan too. So helpful. I use McMillan too. So helpful.

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