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> <channel><title>Comments on: 3.4 mile run with iffy knee</title> <atom:link href="http://www.iruntoeat.com/2009/10/3-4-mile-run-with-iffy-knee/feed/" rel="self" type="application/rss+xml" /><link>http://www.iruntoeat.com/2009/10/3-4-mile-run-with-iffy-knee/</link> <description>more miles means more wine, and more cheese</description> <lastBuildDate>Fri, 25 Nov 2011 03:31:46 +0000</lastBuildDate> <generator>http://wordpress.org/?v=2.9.2</generator> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <item><title>By: Katerina</title><link>http://www.iruntoeat.com/2009/10/3-4-mile-run-with-iffy-knee/comment-page-1/#comment-150</link> <dc:creator>Katerina</dc:creator> <pubDate>Tue, 20 Oct 2009 18:23:56 +0000</pubDate> <guid
isPermaLink="false">http://www.iruntoeat.com/?p=282#comment-150</guid> <description>I don&#039;t know, maybe? I think it may be tight calves that is causing the problem actually...  I skipped my morning run this morning trying to take it easy (plus I think I am getting sick)!  But I may run after work depending on how I feel. I hate missing a day!</description> <content:encoded><![CDATA[<p>I don&#8217;t know, maybe? I think it may be tight calves that is causing the problem actually&#8230;  I skipped my morning run this morning trying to take it easy (plus I think I am getting sick)!  But I may run after work depending on how I feel. I hate missing a day!</p> ]]></content:encoded> </item> <item><title>By: Chelsea</title><link>http://www.iruntoeat.com/2009/10/3-4-mile-run-with-iffy-knee/comment-page-1/#comment-149</link> <dc:creator>Chelsea</dc:creator> <pubDate>Tue, 20 Oct 2009 17:53:24 +0000</pubDate> <guid
isPermaLink="false">http://www.iruntoeat.com/?p=282#comment-149</guid> <description>Sorry your knee is hurting.  Is it an IT band thing?  I remember mine being stiff and hard to bend when I was having IT band problems.</description> <content:encoded><![CDATA[<p>Sorry your knee is hurting.  Is it an IT band thing?  I remember mine being stiff and hard to bend when I was having IT band problems.</p> ]]></content:encoded> </item> <item><title>By: Karyn</title><link>http://www.iruntoeat.com/2009/10/3-4-mile-run-with-iffy-knee/comment-page-1/#comment-147</link> <dc:creator>Karyn</dc:creator> <pubDate>Mon, 19 Oct 2009 00:27:43 +0000</pubDate> <guid
isPermaLink="false">http://www.iruntoeat.com/?p=282#comment-147</guid> <description>nice run. it&#039;s always great to be in a good running mood. way to get through the run with the iffy knee too</description> <content:encoded><![CDATA[<p>nice run. it&#8217;s always great to be in a good running mood. way to get through the run with the iffy knee too</p> ]]></content:encoded> </item> </channel> </rss>
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