i run to eat

Today was another workout with my trainer, usually it is on Thursday but we had to move it this week.   I was actually feeling really off and under the weather and totally didn’t want to go. It is amazing what motivation you have when you pay $30 an hour for something.  The great thing was, …

…Continue reading a good tuesday weights workout

I finally did the 30 Day Shred workout today, just Level 1. I am desperately trying to make strength training a priority more that once a week, so I am proud of that.  The circuit was decent and I was definitely sweating by the end. I used 8lb weights for some of the moves and …

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Today was a great work out with my trainer and partner today for a solid hour. We train every thursday, once a week and on alot of weeks it is my only weight workout that week.

I love boxing so was thrilled to do that, plus we also did the thing like they do on …

…Continue reading dragged across the yard