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If you are looking for healthy, and a few not so healthy, recipes, check out my other site Daily Unadventures in Cooking.
| I was bad and didn’t stretch or roll out yesterday. I got a new fancy frying pan for my birthday (yes I am that kind of geek) and was all excited to try it out. So after I had made dinner I was going to watch TBL but instead I got totally distracted playing with … …Continue reading wet and dark, feeling like a gerbil I had a super fabulous run at lunch today! I was tired beforehand and after I felt so great. I love it when everything just clicks! It was 12C out, which is quite lovely, and the sunny was peeking in and out but not overwhelming. I went for my usual seawall lunch time route and … …Continue reading fabulous speed intervals make me so happy My body seems confused. Yesterday it was getting better and today I feel more congested and sleepy. I have also had 3 colleagues tell me I sound congested today. Which nobody noticed until now? Sigh. Despite all that, I feel way better after doing intervals at lunch. This is why I love exercise people. They weren’t … …Continue reading sweaty, sweaty 6×400m intervals | ||||
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